Ugali (also sometimes called sima or posho) is a cornmeal product and a staple starch component of many African meals, especially in Southern and East Africa. It is generally made from maize flour (or ground maize) and water, and varies in consistency from porridge to a dough-like substance. When ugali is made from another starch, it's usually given a specific regional name. The traditional method of eating ugali as a main course (and the most common in the rural areas) is to roll a lump into a… (More on Ugali)