Ānāpānasati (Pali; Sanskrit: ānāpānasmṛti), meaning 'mindfulness of breathing' ("sati" means mindfulness; "ānāpāna" refers to inhalation and exhalation),'s a fundamental form of meditation taught by the Buddha. According to this teaching, classically presented in the Ānāpānasati Sutta, practicing this form of meditation as a part of the Noble Eightfold Path leads to the removal of all defilements (kilesa) and finally to the attain… (More on Anapanasati)